Today was my 3rd time doing the Olympic Course at Wildflower. It wasn’t entirely unexpected that I’d be slower than last year; having been plagued by a hamstring strain through the winter and only recently getting back up to distance, and from suffering horrible hay-fever the last few weeks.
My swim was 2 minutes faster than last year, but my bike was 6 minutes slower–even though it felt like I was hauling ass–and my run was 2 minutes slower–though it felt much slower because of a really bad stitch/side-ache that came on after about a mile.
Still, it was a fun weekend and a good race.
Swim: 00:23:02
Transition 1: 00:04:18
Bike: 01:17:21 (19:20 mph avg.)
Transition 2: 00:01:02
Run: 00:48:03 (7:44 min/mile avg.)
Total: 02:33:46
(T1 wasn’t particularly fast either, I had some problems getting my wetsuit off and then putting socks on)


